detoxing begins

filed under well being
05/04/09

Today is the first day of my 5-week detox program courtesy of Whole Living | Body + Soul. The whole point is to target a variety of areas in your life and detoxify them, including your diet, fitness, stress and energy. The hardest part is going to be the caffeine withdrawal, and maybe the dietary changes the first week. Otherwise I think that this should go really well.   [ Read more ]


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