simplifying your yoga
01/24/10
Today’s workout included Total Body Crosstrain and Simply Yoga. I really wanted to feel the burn, and last time’s run through of the crosstraining DVD, I was hurting for a few days. But I also wanted to run through one of the DVDs I hadn’t tried yet. So I put in the Simply Yoga DVD I got years ago. This is a simpler, more relaxed routine then the MTV Yoga or Power Yoga DVDs. Yolanda Pettinato runs through a variety of stretching and relaxation poses that takes 30 minutes. After a hard workout, this DVD was ideal and could potentially become part of my rotation after rigorous activity. I have the book somewhere but I didn’t refer to it today.
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Reading Memoirs of a Geisha was a real delight. I had seen the movie before, so I was looking forward to reading the original story. I enjoyed it as much as I had expected to. Some of the abrupt scenes in the movie made a lot more sense with the full story laid out. As always, a story in full detail is better than one missing some key points. Memoirs book versus movie was just that way. 
