candy coated rose petals

Yesterday’s workout kicked my butt—and I liked it! Tanja Djelevic, the same fitness instructor from my crosstrain disc DVD, also teaches this one. Broken down by lower body, upper body, and back and abs, each 20-minute session challenges your entire body and core. I’m hoping on repeat runthroughs of the program, I’ll get better. I had some trouble on some of the movements, plus I’m working with a limited portion of my living room.   [ Read more ]